Training courses at our practice

Whether back care classes or spinal exercises, you can benefit from the three factors underlying our courses: health, wellbeing and prevention. Our courses provide diverse and interesting ways of finding relaxation and good health in groups and under professional guidance.

The current programme

Course 1: back care (beginners are always welcome)

 

Includes:

  • effective methods for dealing with back problems
  • working on muscular imbalance
  • improving everyday movements

 

Starting:

Mondays, 7 pm to 8.30 pm

 

Instructor:

Firstname Lastname

Course 2: osteoporosis

 

Includes:

  • muscle flexibility and extensibility
  • improving everyday movements
  • strengthening cardiovascular rhythm

 

Starting:

Wednesdays, 6.30 pm to 7 pm

 

Instructor:

Firstname Lastname

Course 3: short descriptions

 

Includes:

 

  • Information 1
  • Information 2
  • Information 3

 

Starting:

Day of the week, time

 

Instructor:

Firstname Lastname

Inquiries about our courses?

We'll be happy to give you further information about any of our courses: call us on or use our contact form.